3 Ways to Combat The Lies of Shame

I’m at the plate for my third attempt of the day. There I go, with sweaty palms, gripping my bat as tightly as possible in an attempt to feel in control. There are two outs, we are down by one, and it’s the final inning. I look up at my coach who knows I have…

7 Things that Restored my Faith in Humanity

During times of crisis, it is easy to be overcome by fear, anxiety, isolation, and believe that there is more darkness than light and love in the world. In moments like this, it is all the more important to highlight the good of humanity in light of this time of fear. That we as humans…

To The Girl Who Believes “All Men Are Trash”

I was where you are. I was you. As a person who has experienced this same hurt, I’m sorry. I’m sorry it’s gotten to this point to where you’ve been hurt so badly you believe the worst in men. You deserved better out of the men in your life, and you deserve better from the…

So You Like Him. Now What?

“Does he like me or not?! I like him, but I don’t know how I could make it any clearer!” Ladies, maybe you’ve found yourself venting similar frustrations or asking the simple question, “How can I show him that I’m interested?” If so, as a member of the male species, I’m happy to offer whatever…

To The Woman Who Broke My Heart

Dear Sister, I am sorry. I’m sorry for not loving you for the fullness of who you are during our relationship. I’m sorry for the moments I desired you for only how you satisfied me, and not just for the goodness of who you are. I’m sorry for not respecting what you wanted and needed…

Social Distancing vs Social Isolation: Your Field Guide to Cultivating Communion

The human person is not created for isolation. We are made for communion. Physically, psychologically, and spiritually, we flourish as human beings when we have a sense of greater connection to others, and to the world around us! During this time of quarantine, let’s fight to keep social distancing from becoming synonymous with social isolation.…

We Deserve Better

I dreaded the day I would “officially become a woman”. It turned out to be my 13th birthday. Walking around the showground stable, the smells of fresh wood shavings, crisp fall air and clean leather filled the air. I felt a piercing in my lower stomach and the beginnings of a heat flash. I quickly…

The Power of Masculinity (From a Woman’s Perspective)

Men, I want you to know something. You are POWERFUL. Your masculinity brings something unique to the world and your presence leaves nothing the same because of it. When YOU show up in your uniqueness, I am uniquely affected. When you listen, I feel uniquely heard. When you see me for who I am, I…